What does the world owe you?

The world owes me nothing. Any time I am frustrated by the utter lack of power I have over anything external I turn the question on myself. I owe it to myself to see the world through the eyes of a beginner. With awe. With wonder. I owe it to myself to assume others have good intentions and are trying their best. It’s better to travel through life unburdened by […]

 

Vitamin F (Linoleic Acid)

How should you use linoleic acid? Linoleic acid can be used morning or night and can be combined safely with most other ingredients. However, it’s important to note that it isn’t meant to be a stand-alone ingredient in your skincare… specifically vitamin E. Unfortunately, linoleic acid has a short shelf life of between three and six months before it becomes unstable and less effective. For this reason, it is often […]

 

Is Marriage Necessary? – A Modern View

I take a lot of pride in being the intellectually capable being. We’ve begun questioning many beliefs hitherto we followed as a norm. What intrigues me is how come marriages are still in vogue. When we questioned things like religion and monarchy, why didn’t we want to show our intellectual prowess in this arena? On the similar lines, I would like to answer the one common question of youngsters these […]

 

“Opposites attract"​ in relationships is a myth

Opposites may attract but not because of a good motive or reason. In order for opposites to attract in harmony, both people have to be open-minded and flexible enough in their own viewpoints that they can occasionally step outside of themselves to consider a different perspective. Can similar people attract too? The romantic myth that ‘opposites attract’ has been around for centuries. From Beauty and the Beast to the Little […]

 

What is the best way to stay young after the age of 50 ?

As we age, our bodies produce fewer hormones, such as estrogen and testosterone. This hormone decline can lead to a range of age-related changes, including a loss of muscle mass, an increase in body fat, and a decrease in bone density. Also cause of aging is the loss of telomeres, which are the protective caps on the ends of our chromosomes. Every time a cell divides, the telomeres become shorter. […]

 

Not Everyone Is Your Friend

Many people will walk in and out of your life, but only true friends will leave footprints in your heart. You must know how hard it is to find a true friend. They don’t lay down on the street for you to pick up them easily. An honest friendship is built on trust and mutual respect. That’s why not everyone is your friend – not everybody is loyal and they […]

 

Never go to bed angry

People tend to feel more negative emotions and react more strongly to negative events when they are tired. So finding yourself fighting late at night—when you should be sleeping—is a recipe for disaster. Does it actually work? Should we really resolve our differences before hitting the sheets, or just cool down and sleep it off? When we are low on sleep, we start fighting over things that wouldn’t ruffle a […]

 

Marriage is a partnership, it requires work and sacrifice.

When two people get married they become us rather than me or I. But without love, you cannot build a strong partnership.  Love is the key ingredient in making a marriage successful. Their interests are no longer separate but combined. They help each other achieve their goals and dreams in life because they know that what benefits their partner benefits them as well. This is what I believe: The first […]

 

Live Your Life Every Moment

Knowing yourself is the True Wisdom A wise person who has lived the life may give the advises to those who have yet to experience life. It is important to live your life every moment because time never comes back. What you missed today can’t be obtained tomorrow. Focusing on the big things is natural. However, I believe that the small things, the ones we neglect to pay attention to, […]

 

How long does it take to digest food ?

Who knows how uncomfortable it feels after overindulging in your favorite food and then regretting immediately after? Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours I guess. Well, it has to be all of us. It is definitely pleasurable to enjoy your favorite foods, but the after-effects of overeating can be terrible. Whatever be the occasion, an overstuffed stomach is uncomfortable and, […]