“Do unto others as you would have done unto you” is also known as the Golden Rule. It spans time and cultures, reaching back all the way to Ancient Egypt and into classrooms around the world today. Most people don’t want to be miss treated and abused, so with this golden rule is telling us to do is to be compassionate and kind to other people, the generous when you […]

I choose to identify with the underprivileged, I choose to give my life for the hungry, I choose to give my life for those who have been left out of the sunlight of opportunity . . . this is the way I’m going.  If it means suffering, I’m going that way. If it means dying for them, I’m going that way, because I heard a voice saying DO SOMETHING FOR […]

I hated physical education at school. Cross-country was the worst: cold, boring and lung-burning. “Run, don’t walk!” the teacher would shout as we jogged reluctantly through the mud, only to walk as soon as we were out of sight. Over the following four decades, my PE trainer’s angry barks have been echoed in the constant media reports telling me that I should run, whether informing me that jogging could increase […]

Soybeans are also eaten whole, including in the form of immature soybeans known as edamame. Traditionally eaten in Asia, edamame has gained popularity in Western countries, where it’s typically eaten as a snack. If you are hypothyroid and taking medication for it, there is some evidence that eating soybeans shortly before or after taking your medication can mess up your body’s attempts to absorb and use the medication. If prostate […]

Trust is my decision, proving me right is your choice. A Trust towards a person is made up of many things, from body language to the voice of his words. It is a process of validating a person’s behavior, attitude, and character. Over the period, you will get to trust him or not by looking at your process. One fine day you will conclude to trust him if they pass […]

People say people don’t change for reasons: because it is true, it facilitates understanding, and it protects us from wasting effort on trying to change others. It is true. We humans are fundamentally physical beings and thus cannot change on our own. This does not mean that people do not undergo change at all; people can exhibit change when placed in a different environment. However, any observed change is entirely due […]

Contrary to popular belief, willpower is not an innate trait that you’re either born with or without. Rather it’s a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices. In a conversation, you finish your thoughts on a topic. You always wash and put away your dishes. You remove your shoes and neatly place them. Your coat can be found […]

Coincidences exist. Coincidences are real. Saying that there are no coincidences stops inquiry. Challenging the statement forces us to make sense of its ambiguity and explore your potential involvement. You can choose the random perspective and with a wave of a mental hand, dismiss most coincidences as not worth further attention. Or, you can seek out their possible personal implications and make life into an adventure of discovery both about […]

Managing disappointment is a key to success in life and love. Higher the expectation, higher the disappointment is actually a natural phenomenon I can say. It is actually faced almost all the individual in this world. It is enough to think practical the answer for this question. That is if you are expecting more to occur means you have made it sure in your mind than surely a particular thing […]

The leading cause of serious heart problems? Narrowing, or blockage of coronary arteries. The primary culprit?  Plaque caused by unchecked build-up of cholesterol. Cholesterol is made in your liver and has many important functions. For example, it helps keep the walls of your cells flexible and is needed to make several hormones. However, like anything in the body, too much cholesterol (or cholesterol in the wrong places) creates concerns. Like […]