Has your mind ever spun into a downward spiral of self-defeating thoughts? You know, those pesky thoughts that are like a dog with a bone that just won’t let go? They demand fron[...]

Women who have been victims of abuse, rape or other sexual harassment are also at high risk for depression. Victimization and often criminalization of the victim causes low self-e[...]

The past must die either way, that’s its purpose. Make sure you don’t die along with it. We all know how it feels to think back to a mistake made or a meaningful event in life wit[...]

You can’t leave her till the end, so enjoy all the sufferings and smiles. You may have the right love but at the wrong time. In both Hinduism and Buddhism, Karma re[...]

How do you know when a woman is truly in love? Some seem so elusive that you never know, while others practically throw themselves at you.  Love isn’t just a bunch of chemicals, [...]

Wealth consists not in having great possessions, but in having few wants.  Accepting a favor he couldn’t pay back, that created dependency, was worse than death. It was compromisi[...]

Before you venture to add someone else to your life, be sure you have cleaned your own emotional closets. A heated argument or disagreement, typically about a trivial issue and be[...]

“Ghee is never a part of our diets” this is a statement that I come to hear very often. But my question is, “why”! People take liquor, eat pizzas, burgers, high calorie desserts[...]

How much of your day is engaged in things you’d rather not be doing? Or worse, worry or shrink from doing and procrastinate doing? You awaken and your mind goes to [...]