One of my goals with this article is to reveal just how complex poor eating habits can be. Junk food is designed to keep you coming back for more. Telling people that they “need m[...]

I remembered that I forgot ... something. Short-term memory loss is when you forget things you heard, saw, or did recently. It’s a normal part of getting older for many people. Y[...]

You never question their trust or loyalty because you should know it’s there. I have had so many friends come and go like seasons. I never thought I would ever meet a friend that[...]

There is no actual reason why men get attracted to other women. What one man likes may be different from what the other likes. Marriage isn’t always milk and honey. Even Disney c[...]

Did you know your nails can reveal clues to your overall health? A touch of white here, a rosy tinge there, or some rippling or bumps may be a sign of disease in the body.  Probl[...]

It’s said a woman’s hair is their crowning glory. Sooner or later, that crown will start to gray. You now face a decision. Banish gray hair with dye, or rock a silver mane? Whiche[...]

The constant pings from notifications can be distracting and can induce anxiety. The technology was meant to make our lives convenient. But it’s backfiring now by stealing our focu[...]

Hear the word “microwave,” and you’re more likely to think of that miracle box in your kitchen than the radiation for which it’s named. After all, microwaves heat your food throug[...]

The stages of sleep range from light to deep. Each stage has characteristics that can be measured. A sleep study is a number of tests done at the same time during sleep. The tests[...]