Challenge the fear. Since controlling behaviors are fueled by fear, you need to understand exactly what you’re afraid of and determine if it’s realistic. What are you afraid will [...]

Gazing Meditation is also called as “Trataka”.  It is the practice which involves focusing the eyes through intention but relaxed gazing. It means the meditators open their eyes [...]

We don't often think of angry people as being emotional, but anger is also an emotion. Life is all about dealing with the ups and downs, to be patient come what may. [...]

“Nice guys finish last” is one of the most widely believed maxims of dating. Fleshed out, the idea goes something like this: Women might say they want nice characteristics in a p[...]

Did you know that there is a difference between people that get stuck in suffering or misery and those who don’t? Everyone experiences pain. But sometimes that pain turns into suf[...]

There is a lot of preconception that working overtime is something extremely negative. But have you given the change to the other way of thinking? Overtime does not have to b[...]

Aging is not a disease dementia is. Unfortunately, dementia and aging are often used interchangeably. Dementia is not an inevitable consequence of aging. It is ominous to consider[...]

“Letting go” is the gold ring of positive change, releasing us from the chains of the past.  Intuitively, to let go means immediate relief, being unburdened, relaxing into and pas[...]

Certain eye expressions can help provide you with insight into a woman’s mind. Read a woman’s eyes by looking at her brows, her pupils, and her eye shape and matching her face wit[...]